Stuffed Bell Peppers

Ingredients

8 medium bell peppers 
1 lb (.5 kg). extra lean ground beef 
1/3 cup (80 ml) chopped onion 
3/4 cup (175 ml) Minute Rice 
salt & pepper to taste 
1 16 oz (448 grm). can stewed tomatoes 
1 tbsp (15 ml) Worcestershire 
1 cup (225 ml) grated cheddar cheese 

Instructions

Cut tops off peppers and remove seeds. Par-boil for 5 minutes. Drain. Brown meat and onion. Add tomatoes, rice, Worcestershire, salt & pepper. Cover and simmer about 5 minutes. Add cheese and stir to melt. Stuff peppers with meat mixture. Place in baking dish and bake uncovered at 350 degrees (175 C.) for 25 minutes. Comments These are a delicious and leftovers freeze well. Just reheat in the microwave. A great way to use up your summer crop!